Tue5

09:00 AM

day:
Tuesday
date:
06/05/2018
time:
9:00 AM - 10:00 AM
event:
Introduction to Mindfulness
location:
Newcomb Hall Kaleidoscope
type:
Seminar
department:
Faculty and Employee Assistance Program
audience:
Employees Faculty Nurses Students
details:
Perhaps you have heard of meditation, but aren’t sure how these techniques might work for you.  Want to make an informed decision and be sure you aren’t missing out?  This workshop provides information, as well as practical tools you can use in your day to day life to respond to and manage stresses from both home and work settings.  These tools also help you learn how to respond to challenges with your highest degree of skill and wisdom.
URL:
www,uvafeap.com
isCME:
No
speakers:
Anna DeLong, LCSW, CEAP Faculty & Employee Assistance Consultant
registration:
Website
https://www.surveymonkey.com/r/feapregistration
contact:
Denese Straughn FEAP 243.2643 DDS4E@hscmail.mcc.virginia.edu

Sort Events by Date

  May 2018
S M T W T F S
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31

Sort by Department

+ Click to show departments

Search Events