Sponsored by department(s) : Faculty and Employee Assistance Program
Event Date : August 8, 2018
Start Time : 12:00 pm
Time Duration: 60 minutes
Location : Education Resource Center, Room B
Description: This engaging seminar will explore the new research on how we can use effective strategies to cultivate a positive mindset that leads to greater positive emotions and sense of well-being. We will look at ways to help decrease worrying and negative mind chatter. We will also learn how our mindset impacts not only ourselves but those around us.