Wellness Resources

Building and Fall Trees

Employee Health

Employee Health offers a variety of services including annual seasonal flu vaccines.

Faculty and Employee Assistance Program

The FEAP is an extensive support program available to all faculty and employees and their families, offering consultation services, seminars, coaching, counseling, and other referral services relating to personal and professional matters. Full details are given on the FEAP web site: http://www.uvafeap.com/ or call (434) 243-2643 to schedule an appointment. FEAP offers support services for new faculty and employees including resources and assistance for families relocating to the Charlottesville area; they also offer extensive Eldercare services; and they have a variety of workshops throughout the year dedicated to WorkLife Balance.

Faculty and Staff Guide

The Faculty & Staff Guide offers a very wide range of links to both UVA and the Charlottesville Community. General categories include: Getting Oriented, Getting Settled, Eats/Drinks, Family Time, Career Development, Work/Life Wellness, Things to Do, Shopping, Community Services, Other Useful Links and numerous Employment links from Employment, General Issues, Benefits, Handbooks. This is a web site for both the new member of our community to the seasoned veteran.

Hoo's Fit

Welcome to the Work Life and Wellness Program for the University of Virginia. This webpage includes links to information on local Weight Watchers meetings, including at work meetings. There are also links to walking and exercise programs, smoking cessation, and healthy eating tools.

Hoo's Well

The University's comprehensive wellness program, created in partnership with Aetna, our health insurance administrator. This program is designed to help you get healthy and stay healthy.  For more information, visit their website.

Medical Center Employee Discount Program

The UVa Medical Center Employee Council works to provide an Employee Discount Program that would enable Medical Center faculty and staff service and entertainment opportunities at discounted costs.

UVA Club Red and the UVA Club Red Clinic

Club Red is a a UVA Health System initiative providing valuable information in relation to heart health, fitness, and nutrition.

Did you know that 80% of heart disease and 90% of type 2 diabetes in women can be prevented with lifestyle changes alone? The Club Red Clinic can help--the clinic is for women living with heart disease or diabetes, or those who want to prevent disease: emphasis on reducing risk factors by empowering women with the knowledge, tools, and support to make and sustain behavioral changes; provides medical treatments proven effective in women; team-based medicine; individual and shared medical appointments are available.

UVA Mindfulness Center

The University of Virginia's Mindfulness Center promotes the incorporation of mindfulness into the medical community, as well as into the lives of individuals throughout the region by offering classes, training, and instruction in mindfulness to University of Virginia health care professionals and to the regional community served by the Medical Center. Offerings include: Mindfulness-Based Stress Reduction, (MBSR; an 8 week course), Interpersonal Mindfulness Training, Individual Consultations for Stress-Related Symptoms, T'ai Chi, Qi Gong, and Yoga. Full program information is available through the web site. For registration, call Allie Rudolph at the Department of Family Medicine, (434) 924-1622 or 924-1190, or utilize the on-line registration.

UVA WorkMed

UVA WorkMed is a comprehensive occupational health and employee wellness program within the University of Virginia Medical Center.

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