Balancing Work and Home
The UVA Health System WorkLife Program supports the University's mission through direct services and by developing collaborative partnerships within Charlottesville and the surrounding community to assist faculty and staff in navigating the competing demands of their work, personal, and family lives.
The goal is to help faculty and staff gain information and develop strategies in order to be fully engaged and do their best in work and life. To that end, the WorkLife Program provides a diverse menu of resources, programs and services that offer assistance in managing the daily challenges of integrating work, family, and personal life.
Navigating Work and Life
Taking care of oneself is the first step toward healthy productive living. It can be challenging to balance all of the areas of life such as career, home life, relationships, children, community and volunteer commitments, money, and our physical and emotional health. When stressed and overwhelmed, even daily tasks can seem difficult and our body and mind start to suffer. Let us help.
Our services include:
- Individual consultation
- Information sharing
- Referral to appropriate community resources
- Departmental and small group presentations on work/life topics
- Career Enhancement
- Stress Management
- Time Management