Be an active participant in your healthcare. Listen to other experts discuss issues that can keep you and your family healthy.
- Anne Hedelt, FNP and Dr. Angela Taylor discuss the "heart truth" about women and heart disease. More women than men die every year from heart disease and it kills more women than breast cancer. Listen -->
- Sleep is not a passive process. There is a lot going on that is essential for good health. Lorie Borish, NP tells us why it's essential for adults to get between 7-9 hours of sleep per night. Listen -->
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Kelli Hughes is a registered dietitian and loves helping people lose weight because the struggle is real for her. She lost 85 pounds 9 years ago and
kept it off. Keli believes it's within everyone's power to eat with health in mind. Listen -->
- Tellar Stalford works in the diabetes/cardio vascular clinic as a registered dietitian. She talks about the hot topics of trans fats and Omega 3 fatty acids and tells us how a healthy diet can reduce the risk of heart disease by as much as 70%. Listen -->