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Recipes and Cooking
Whether or not you have diabetes, cooking healthfully can be challenging. Below are some websites that provide information about cooking with non-nutritive sweeteners such as Splenda and NutraSweet as well how to reduce fat in your cooking and increase your fiber.
American Diabetes Association recipes for people with diabetes:
Tips on how to increase your fruit and vegetable intake:
http://www.cdc.gov/nccdphp/dnpa/5aday/index.htm
Splenda recipes to reduce sugar intake:
Equal recipes to reduce sugar intake:
Cooking Light magazine, bulletin board & supper clubs:
(You have to receive Cooking Light by mail in order to get into the recipes.)
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