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Nutrition Information
Nutrition is the study of food and how it relates to our health. Because nutrition is a relatively new science, our understanding changes with time, which can be frustrating for people who are eating healthfully.
Your RD case manager is an expert in food and nutrition and will be able to answer your specific questions. However, below are some reliable nutrition websites that may answer some of your general questions.
American Dietetic Association Consumer Resources:
Harvard School of Public Health’s nutrition:
Mayo Clinic’s Food and Nutrition Center:
United States Department of Agriculture:
Center for Science in Public Interest (check out their newsletter):
US Department of Agriculture Dietary & Physical Activity assessment tool :
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