This 5 session class will prepare you for birth and caring for your baby. We will cover typical labor patterns, comfort measures and position changes, and pain management options. Your stay in the hospital, and what to expect will be covered.

Session Four is all about baby- newborn appearance, crying and soothing, sleeping and not, and feeding. Safe sleep and other safety issues will be addressed. Last class is about life at home with baby, with details on what to expect those first weeks.