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Nia - Moving to Heal

Sponsored by department(s) : Cancer Support Services

Event Date : February 26, 2020

Start Time : 5:30 pm

Time Duration: 60 minutes

Location : University Baptist Church | Community Fellowship Hall 1223 W. Main Street, Charlottesville

Description :

Nia is a joyful, mindful, holistic movement practice that combines dance arts, martial arts, and healing arts. It is adaptable to individual needs while connecting the body, mind, emotions, and spirit. Classes are taught by Susan Tate, Licensed Black Belt Nia Instructor. This class is offered thanks to a generous grant from the Charlottesville Women’s Four Miler.

Contact Susan Tate at susan@susantate.org with questions.

CME : No

Registration : No registration is necessary

Contact : Sarah Sommer

Event Type(s) : Class